What Is A Senior Flex Golf Shaft (Vs Stiff And Regular)?

When you are choosing between different golf clubs – whether it is in the shop or out on the course – a lot of people will consider the usual factors.

The style of the club head (wedge, wood, iron, etc), the length of the shaft, and the material. But a lot of people will overlook the shaft type.

This is surprising, given that the shaft type has a big impact on the performance of the club. 

Once you find a golf club with a shaft that suits your swing style, you will notice a big improvement in your game and your comfort levels while you are playing. 

We are going to take a look at senior flex golf shafts and how they differ from stiff and regular golf shafts.

This should make it easier for you to find the perfect shaft for you. 

What Is The ‘Shaft’ Of The Golf Club?

The shaft is the main part of the golf club. It connects the head to the grip. There are three main types of shaft: regular shaft, stiff shaft, and senior flex shaft.

A regular shaft is the traditional kind of shaft used by most golfers. They have a stiffness level of around 50-60gsm. 

The senior flex shaft is designed specifically for seniors who want to improve their distance and accuracy. These shafts are usually made from 60gsm and above.

If you are looking for a golf club that can help you get more power off the tee then a senior flex shaft may be what you need.

Stiff shafts are generally used by professional golfers because they feel very natural when swinging.

They provide great control and feel on the ball. However, if you are not hitting the ball as far as you would like, then a senior flex shaft might be what you need. 

How Do You Know Which Type Of Shaft To Choose?

There are many things to think about when it comes to selecting a golf club. One thing that you should always keep in mind is the shaft type.

A lot of people choose a shaft based on the price. That’s understandable, but there are other important considerations too. 

For example, do you want a shaft that feels comfortable in your hands? Are you worried about the weight of the club?

What sort of swing do you have? How much money do you want to spend? All these questions and more should be considered before buying a new set of golf clubs. 

If you are a beginner golfer, you probably don’t know anything about shaft types. So we’re going to explain them all here. 

First up, let’s talk about the difference between a stiff and regular golf shaft. Then we’ll move onto the senior flex golf shaft.

Finally, we’ll go over some tips on how to select the right shaft for you. So, without further ado, let’s begin! 

Stiff Vs Regular Golf Shaft

Stiffness refers to how easy it is to bend the shaft. It’s measured in grams per square inch (gsm) and is expressed as a number.

Most golf clubs use a standard 50 gsm. Some manufacturers offer higher numbers such as 55 gsm. 

Higher numbers mean that the shaft is harder to bend. This makes it better for beginners who are just getting started.

On the other hand, stiffer shafts are good for experienced players who want to hit longer drives or putts. They also tend to be heavier than regular shafts.

In general, stiffer shafts feel less flexible and more solid. 

Regular golf shafts are softer than stiff ones. They are typically made from 40-50 gsm. Regular shafts are best for intermediate and advanced players.

They give you a nice balance of flexibility and strength. They are also lighter than stiff shafts.

As a result, they are easier to swing. But, they lack the durability of stiff shafts. 

Senior Flex Golf Shaft

A senior flex golf club is a type of golf club that was specifically designed for older golfers.

They were created to help people like you improve your game. They are made from a special kind of wood called graphite composite. Graphite composites are stronger than traditional woods.

This allows them to withstand more stress during impact. And, this helps keep your hands cooler and reduces fatigue.

A senior flex shaft has a similar design to a regular shaft. The only major difference is that it is made with a lower density material.

This means that it will be softer than a regular shaft. It is usually made from 35-45 gsm. 

Senior flex shafts are ideal for older golfers who want to increase their distance and accuracy.

They are also great for anyone who wants to play an iron or driver off the tee. Because they are so soft, they are perfect for beginners.

However, they are still strong enough for seasoned veterans. 

Senior Vs Stiff Shaft

So, which one is better? Well, that depends entirely on what you want out of your golf game. If you are just starting, then a stiff shaft is likely what you need.

They are great for beginners because they make the club easier to learn. 

You can get away with hitting a lot of bad shots if you are learning.

However, once you become more skilled, you may want to switch to a regular or senior flex shaft. These are generally lighter and easier to control.

Senior Vs Regular Shaft

The same goes for regular versus senior flex shafts. If you are looking for a lightweight club, then a senior flex shaft might be a better choice.

If you prefer something that gives you more power, then a regular shaft would be better. Both options have pros and cons. So, it comes down to personal preference.

There are some differences between a senior flex and a regular golf club. One of the biggest is the weighting.

What Is A Senior Flex Golf Shaft (Vs Stiff And Regular)?

A senior flex shaft is typically heavier than a regular shaft. This makes them harder to swing and hit. But, they are also easier to control.

Another big difference is the grip size. Most senior flex clubs come with smaller grips. This makes them easier to hold onto. 

Who Are Senior Flex Golf Shafts Suitable For?

If you are an older player, then senior flex shafts are worth considering. They are designed to help you improve your game.

Many seniors find that these shafts work well for them. They provide the extra length and forgiveness that they need.

How Do I Choose A Senior Flex Golf Club Head?

Choosing a head for a senior flex shaft is pretty straightforward. First, look at the loft angle. Make sure that it is between 20° and 25°. Next, check the face width.

You should choose a shaft that fits into the sweet spot. Finally, take a good look at the lie angle.

This is important because it determines how many spins you can impart onto the ball. Some heads allow you to adjust the lie angle while others do not.

Tips When Choosing Your New Set Of Clubs

So now that you understand the differences between stiff and regular golf club shafts, you can start looking at what shaft would work best for you.

There are three main factors that you need to consider: the length of your game, your swing style, and your budget. Let’s take a look at each one of those. 

Length Of Game

If you are a beginner, you might not realize this, but most golf courses require you to carry a certain amount of equipment.

You can’t walk around with a driver and a 6-iron. You need to have a full complement of clubs.

These include woods, irons, wedges, and hybrids. Each of these different types of clubs requires a specific shaft.

For example, if you are using a hybrid, you need a mid-flex shaft. And if you are playing a wedge, you need a high-flex shaft. 

Swing Style

Do you like to pull shots? Or do you prefer to fade them away? Are you a hooker? A slicer? An underhand thrower?

All of these things affect which type of shaft you should buy. Generally speaking, people who like to draw the ball have a lot of power behind their swings.

They need a stiff shaft. People who fade the ball generally have a slower swing speed. They need a softer shaft.

And if you’re an overhand thrower, you probably have a quick swing speed. That means you need a stiff shaft. 


Now let’s talk about your budget. How much money do you have to spend on new clubs? If you are buying all new sets of clubs, you won’t be able to afford a set of premium clubs.

So you’ll need to decide whether you’d rather go cheap or get quality. We think that you should always try to get quality.

After all, there’s nothing worse than spending $200 on a set of clubs only to find out that they don’t last very long.

But, if you really can’t afford it, then you should just stick to a set of standard clubs. 

That being said, when it comes to choosing the right shaft for your game, you should make sure that you choose something that fits your swing style as well as your budget.


You should never overlook the shaft of the golf club when you are choosing which set to buy or which club to use out on the golf course.

Choosing a golf club with a shaft style that pairs perfectly with your swing will significantly improve your golfing game and make the sport much more enjoyable for you. 

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