6 Iron Distance [One Of My Favorite Clubs!]

Golfers of all levels are constantly seeking ways to improve their game, and one area of focus for many is their iron distance. Specifically, the 6 iron distance is a key metric that can have a significant impact on a golfer’s overall performance. The 6 iron is typically classified as a mid-iron, falling between the long irons (2-4) and the short irons (8-PW) in a standard set of golf clubs.

For amateur and recreational golfers, hitting the ball consistently and with good distance can be a challenge. The average golfer may hit a 6 iron anywhere from 18 to 44 yards, depending on their swing speed, club head speed, and other factors. PGA Tour pros, on the other hand, can hit a 6 iron upwards of 200 yards, showcasing the vast difference in skill level and technique.

Whether you’re a beginner or a seasoned pro, understanding your 6 iron distance and how to improve it can have a major impact on your golf game. Factors such as ball speed, club speed, and club head speed all play a role in determining the maximum distance you can achieve with a 6 iron. Additionally, factors such as club face, loft, and ball flight can also impact your overall distance and accuracy.

Table of Contents

Comparing 6 Iron Distance

PGA Tour Pros and 6 Iron Distance

PGA Tour Pros are known for their exceptional golf skills, especially when it comes to hitting long distances. They have a club speed of around 110 to 120 miles per hour, which enables them to hit the ball with great power and accuracy. When it comes to 6 iron distance, PGA Tour Pros can hit the ball an average of 200 to 220 yards. However, some of the long hitters on the tour can hit the ball up to 240 yards with a 6 iron.

Amateur and Recreational Golfers

Amateur and recreational golfers, on the other hand, do not have the same level of skill as PGA Tour Pros. They have slower swing speeds and may not hit the ball with the same power and accuracy.

As a result, their 6 iron distance may not be as far. According to golf club distance charts, beginner and average male golfers can hit a 6 iron between 115 to 145 yards, while female golfers can hit it between 75 to 120 yards. For most recreational golfers, their 6 iron distance falls between 130 to 150 yards.

However, some short hitters may only hit the ball 100 yards or less with a 6 iron, while long hitters may hit it up to 180 yards. It is important to note that 6 iron distance can vary depending on several factors such as club head speed, ball speed, smash factor, and the loft of the club.

Golfers with slower swing speeds may benefit from using game improvement irons or clubs with higher lofts to achieve more distance. Additionally, golfers can work with a club fitter to find the right club and loft that fits their swing and style of play. In conclusion, 6 iron distance varies greatly depending on the skill level and swing speed of the golfer.

While PGA Tour Pros may hit the ball with great distance and accuracy, amateur and recreational golfers may not achieve the same results. It is important for golfers to understand their own distance and work on improving their swing to achieve more distance on the course.

6 Iron

The 6 Iron Golf Club

The 6 iron is a mid-iron golf club that is typically used for shots ranging from 150 to 180 yards for mid-handicappers. It is one of the most versatile clubs in the bag and can be used for a variety of shots, including approach shots, tee shots, and even shots from the rough. The 6 iron has a loft of around 30 degrees and is usually included in most golf club sets.

Swing Speed and 6 Iron Distance

The distance that a golfer can hit a 6 iron is largely dependent on their swing speed. The average swing speed for an amateur golfer is around 80 miles per hour, which can result in a carry distance of around 139 yards for a 6 iron. However, professional golfers on the PGA Tour can hit a 6 iron up to 200 yards with a swing speed of over 100 miles per hour.

Golf Ball and 6 Iron Distance

The type of golf ball that a golfer uses can also have an impact on their 6 iron distance. Golf balls with a higher compression rating can help increase ball speed and distance, while golf balls with a lower compression rating can help golfers with slower swing speeds achieve more distance.

It is important to experiment with different types of golf balls to find the one that works best for your swing and game. The 6 iron is an important club in any golfer’s bag, and its versatility makes it a valuable tool for players of all skill levels. With the right swing speed and golf ball, the 6 iron can help golfers achieve impressive distances and accuracy on the course.

Factors Affecting 6 Iron Distance

Club Head Speed

Club head speed is one of the most important factors affecting 6 iron distance. The faster the swing speed, the more distance the ball will travel. According to Golf Guidebook, amateur golfers typically have swing speeds between 60 and 90 miles per hour, while professional golfers can have swing speeds over 120 miles per hour. A faster swing speed will also generate more ball speed and a higher smash factor, resulting in even more distance.


The loft of the 6 iron is another important factor that affects distance. The loft of a 6 iron is typically between 28 and 32 degrees, which is lower than a 7 iron but higher than a 5 iron. According to Golfer Logic, the average distance for a 6 iron is between 150 and 170 yards for men and 130 to 150 yards for women. However, the loft of the club can be adjusted to increase or decrease the launch angle and spin rate, which can affect the distance and trajectory of the ball.

Club Face

The position of the club face at impact also affects 6 iron distance. If the club face is open, the ball will tend to slice and lose distance. If the club face is closed, the ball will tend to hook and also lose distance. According to Honest Golfers, the club face should be square at impact to achieve maximum distance and accuracy. Additionally, the angle of attack and path of the club head can also affect the distance and direction of the ball.

Overall, the combination of club head speed, loft, and club face position all play a crucial role in determining 6 iron distance. By optimizing these factors, golfers can achieve their maximum potential distance with this club.

How to Improve 6 Iron Distance

Game Improvement Irons

For amateur and beginner golfers, game improvement irons can help increase 6 iron distance. These clubs are designed with a larger sweet spot and more forgiving club face, making it easier to hit the ball consistently and with more distance. Recreational players with slower swing speeds can benefit from game improvement irons with higher lofts, which can help get the ball in the air and increase carry distance.

Knockdown Shots

Another way to improve 6 iron distance is by learning how to hit knockdown shots. This technique involves reducing the loft of the club and hitting the ball with a lower trajectory, which can help the ball roll farther after landing. To hit a knockdown shot, players should focus on hitting the ball with a slightly descending blow and keeping their hands ahead of the club head at impact.

Approach Shots

Improving approach shots can also help increase 6 iron distance. This involves hitting the ball with the correct trajectory and spin to maximize distance and control. To hit a solid approach shot, players should focus on hitting the ball with a slightly descending blow and using the correct club for the distance and shot type. It is important to practice approach shots on the driving range and on the course to improve consistency and accuracy.

Overall, improving 6 iron distance requires a combination of technique, equipment, and practice. By using game improvement irons, learning knockdown shots, and improving approach shots, players can increase their 6 iron distance and improve their overall golf game.


Overall, the 6 iron is an important club in the golf bag for many players. It is a versatile club that can be used in a variety of situations, from approach shots to long par threes. The distance that a player can hit a 6 iron varies depending on a number of factors, including swing speed, ball speed, and club head speed.

For amateur and recreational golfers, it is important to focus on improving their swing speed and ball speed in order to achieve greater distance with their 6 iron. Additionally, using game improvement irons with higher lofts can help players achieve more distance and improve their ball flight.

For professional golfers and PGA tour players, the 6 iron is an important club for approach shots and can be used to hit a variety of different shots, including knockdown shots and low trajectory shots. These players typically have faster swing speeds and can hit their 6 iron much farther than the average golfer.

Overall, the 6 iron is an important club for golfers of all skill levels. Whether you are a beginner or a seasoned pro, improving your 6 iron distance can help you lower your scores and improve your overall game.

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